Release blocked emotions / trauma / tension/ detoxify vital organs.
Hara Shiatsu abdominal massage combines gentle pressure with the power of your breath to release emotional and physical blockages. Emotions get “stuck” and we are unable to “digest” our thoughts and feelings Emotional trauma eventually manifests on a physical level affecting the healthy functioning of our internal organs. Hara Shiatsu releases blocked emotions detoxifies the internal organs, calms the mind and facilitates the self healing process creating harmony and balance within.
Like food emotions need to be digested -- not figured out or understood, but literally digested digested and get rid of what we don't, it helps us grow." grow." Hara Massage focuses on the abdomen pelvis, internal organs and stimulating the flow of Qi/ Energy throughout the Meridians/ energy channels of the body Please note: Hara Shiatsu does not attempt to diagnosis or treat symptoms or illness. It addresses the whole person, regarding no difference between the physical, mental, and emotional aspects of healing or well-being. Treatment is designed to precipitate change by bringing awareness to the internal organs of the body, thus inducing the body to heal itself.
Some benefits may include·
- Improve elimination and stimulates the lymphatic and the circulatory systems·
- Strengthen the immune system Clients using this treatment before and after surgery recover better and faster.
- Fix Musculoskeletal problems of undetermined origin
- Heal Post surgical scarring and adhesions
- Reduces water retention
- Promotes flow of Qi / Life force
- Improves blood flow to interna organs
- Detoxifies internal organs improving function of organs
- Emotional Stress
- Anxiety , depression
- Insomnia / sleeplessness /sleep disorders
- Chronic fatigue
- Respiratory: asthma, chronic bronchitis
- Digestive: IBS constipation, inflammatory bowe disorder,sluggish liver and bile function, indigestion, poor peristalsis
- Gynaecological: period pain, irregular periods, challenges in infertility without known cause
- Cystitis, mild incontinence
Abdominal & pelvic pain Hara massage is indicated in conditions described in Chinese medicine as excess that is involving, congestion, accumulation and adhesion. It is also indicated for deficient conditions characterized by poor micro circulation, weakness prolapsed and atrophies.
What to expect at a Hara shiatsu session?
Treatment begins with a brief discussion about your health and health issues you want to address Wear loose comfortable clothing that can be easily adjusted to reveal your abdomina area Pillows and bolsters may be used to make you comfortable as you lie on your back on a massage table Your abdomen will be exposed from the ribcage to the top of the pelvic area The treatment begins with gentle touches to the abdomen The practitioners then feel for “knots. These are areas of congestion, where stress or toxins prevent the flow of energy through these areas Gentle pressure is then applied to loosen the connective tissue known as fascia, (which fascia can boost Qi circulation and promote musculoskeletal health You may experience some discomfort as the therapist releases blockages.
u may also experience deep relaxation during the treatment The practitioner may use breathe work visualization and meditation during the continue at home to enhance the effects of treatment Because emotions are stored in the gut according to Traditional Chinese Medicine"working on the belly allows us to work directly on the feelings, emotional releases are not uncommon, and several clients experience tears, visions, or forgotten memories during their treatments.
Regular Hara shiatsu sessions will help maintain homeostasis in the body and release toxic build up This treatment is a process like peeling the layers of an onion to uncover what lies beneath Therefore several sessions are recommended to feel the full benefit.
Cost R400 for 60min
To book a session give me a call / available 9am till 9pm / 7 days a week.